My last run was last Sunday. A super busy week filled with work, worry and dark mornings has not been conducive to my running schedule!!! However, this morning, I gave myself a serious talking to, got on my trainers and off I went.
Ran the longest distance I've managed (4.2km) in 37 mins! That's more than 4km and on the way to 5km!!! I feel fab, less stressed and have given myself a kick up the bum! Running makes things better, puts things in perspective and my excuses are now filed in the bin ☺️