W8 R1

[Patrick1942]

Enjoyed the run once I got into my stride, I ran 2nd and 3rd  km in same time, am getting the hang of this running.

[misswobble Graduate]

Oh well done Patrick. That's the spirit.  Week 8 already!

Just keep plugging away slow but sure. Steady as you go.  Enjoy yourself, that's the main thing. This is fun!

[jt24 Graduate]

Well done!

It's great when it all starts to 'click' and you can sort your pace out.

Whoever thought we'd be able to do all this running malarkey? Good luck

[Ullyrunner Graduate]

So close to graduating now - doesn't seem long since you were worrying about starting out!

[Patrick1942 Graduate]

I cannot believe it was only February when my Daughter-in-law put the c25k app on my phone and told me I should start running. At the time I was the family "taxi" to parkruns, marathons etc. plus marshalling at same. I now look forward to joining them in local parkruns, At 73 I have no dreams of competing in marathons, well not yet!

  

[Hidden]

Not only have you completed W8 R1 but, more importantly, you are enjoying it.   Who'd have thunk it?

[Oldfloss Administrator Graduate]

Go Patrick🙂

[boptillyoudrop49 Graduate]

I remember you starting out and look at you, just cruising through it. It'll be great to be at park run as a runner. Not far to go now Patrick.