Hello all- I completed week 6 yesterday and had a twinge in my ankle afterwards which I hadn't noticed during running. It still twinges this morning when I walk on it. Was planning on running again tomorrow but I think I'll postpone until Monday as long as the pain is gone. First experience of any pain in the programme and I certainly don't want to be laid up with a proper injury! Any suggestions for how to avoid this in future? Thanks...
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