Hi All, I thought I'd let you know that I jogged 10 miles yesterday in 2 hours 10 minutes. I feel fairly ok, apart from a sore left calf muscle. I keep getting a stitch after about 2 miles for some reason, which tends to ease at about 4 miles. I'm not sure what I'm doing wrong and I try to breathe through it. Just over two weeks to the Reading Half Marathon, so I'm not going to run any further distance wise, I'm going to do some shorter runs to keep my legs going. I just wondered if anyone had some breakfast tips that might not give me a stitch? I leave it an hour and a half - two hours before I go out, but doesn't seem to make a difference. Thanks all and keep going.
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