checking my map you run this morning it seems in nearly 4 months running ive clocked up 425 miles wheres it all gone only seems like yesterday i was coughing my lungs up doing my first run and now my life has been consumed by running two half m s signed up for a 10 k how things changed thanks c25k happy running all
miles: checking my map you run this morning it... - Couch to 5K
miles
![moger profile image](https://images.hu-production.be/avatars/e38593cf8a511894a669f81527d3ed68_small@2x_100x100.jpg)
![moger profile image](https://images.hu-production.be/avatars/e38593cf8a511894a669f81527d3ed68_small@2x_100x100.jpg)
Hooray! It is good for those of us struggling at the beginning to read things like this.
hardest thing to keep going i remember doing 2 min run at the start and couldnt wait for laura to say stop its not so much a struggle now just a series of small battles i still hate the first 10 mins but the rewards of doing are worth it good luck with your runs if you need any help drop a line all the best
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Thats a fabulous achievement... Well done you!!!
![Tinyrun profile image](https://images.hu-production.be/avatars/e2ec2d7b446ae86e70f966349aa5b102_small@2x_100x100.jpg)
That amazing. How many miles are you doing per run?
![moger profile image](https://images.hu-production.be/avatars/e38593cf8a511894a669f81527d3ed68_small@2x_100x100.jpg)
i always have smallish runs and build up to a long run on sundays i try to run every other day but 6 to seven on d1 10 on d2 5or 6 k speed work d3 then 13 on sunday but i shall be pushing to 14 this week and 15 the following sun the hardest thing for me is stopping on my small run s but sometime i sneak out for more