Hi All, I can't believe that I started C25K in October and could not run/jog for even a minute, but today I did 9 miles! Okay I was not ever so fast, but I didn't walk once. I've entered the Reading Half Marathon on 3rd April and hopefully I'll do it in 2.5 hours. Suffering a bit with left groin/hip ache so looked on line for stretches and they seem to be helping a bit. I would not be here if it wasn't for C25K and all your wonderful tips and support on those early months. Thank you to everyone and keep running!