Thank you! :D: I started C25K last summer... - Couch to 5K

Couch to 5K

134,175 members159,523 posts

Thank you! :D

silverknight profile image
5 Replies

I started C25K last summer because I was feeling my lack of fitness in everyday life. It was a great programme and I really got to see results as I was able to increase my running time week on week! I started to feel like anything was possible. I'm not entirely sure how it happened, but I set myself a goal that I'd like to do a triathlon and so when September rolled around I joined my university's club.

After months of training, trying to balance work, social life and training for three sports I am now six weeks away from my first tri. I'm not expecting an amazing time, but I should be able to complete it. I never officially graduated from C25K, and actually only completed week 8 run 2, but I'm so grateful for the confidence it gave me to push myself further. And hopefully as I ramp up the training in the next few weeks I can claim my 30 mins 3 times to be an official graduate!

To everyone just starting out, it will be tough! Some days you will feel like you're getting nowhere and have hit a wall...don't worry! It happens to everyone. I went through my ups and downs whilst on this journey, and I'm sure there are plenty more to come. In 9 short weeks you will get better at running and you will be in a place to push yourself to whatever you want to do! Just stick at it and lean on this amazing community for support :)

Written by
silverknight profile image
silverknight
To view profiles and participate in discussions please or .
5 Replies
Sandraj39 profile image
Sandraj39Graduate

Thank you for your inspiring post! Great that c25k set you on such a journey, and lots and lots of luck in your first triathlon. 🙂

Rignold profile image
Rignold

Well done you! I greatly envy anyone who can do a tri. Alas my swimming is hopelessly inadequate even for a Sprint distance in a pool, let alone anything further or open water.

look forward to hearing your race report.

ElsieW profile image
ElsieWGraduate

Looking forward to hearing all about it. I think it's great and I'd love to do a tri but as has been said, my swimming isn't up to scratch!

E xxx

GoogleMe profile image
GoogleMeGraduate

I did dozzer's discombobulated triathlon suggested here ie 30 minutes of running, cycling and swimming (pool) on the same day. Does that count? No, thought not!

Good luck with the real thing!

boptillyoudrop49 profile image
boptillyoudrop49Graduate

That's impressive. Well done! Can't see myself doing a tri but I take my hat off to anyone who does.

Not what you're looking for?

You may also like...

HM hunting

When I first started c25k my only aim was to be able to get through to the last week of week 9 and...

What has running done for you? Why Did you start?

Good Afternoon, so I've been coming to the site almost daily as the community of runners which I...
jogon83 profile image

W9r3 finished. Thank you C25k!!!

I am so happy I found this programme! Although I don't tend to post, I have gotten a lot of...
SaskAlliecat profile image
Graduate

Thank you...

Rather than reply to each individual post (which might take me until my next 10K) I just wanted to...

8K run in the sun... thank you C25K!

Good morning runners! Just back from a lovely riverside 8K run. After playing about with B210K I...

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.