Went for my run this morning. 6.25k at 9.2minutes per k. Not Improving much but I got there.
It was very hazy out there coming from the Ocean. Couldn't see further than 50 metres. Very humid too and my glasses fogged up. Running blind 🤓. My enemy the Schnauzer was not there. Relax. Came across a group doing fitness and stress exercises so I tucked my stomach in, lifted my chin up, smile on my face, tried to elongate my steps and look agile while gliding along by them. hahaha. This nearly killed me but I would say I did it for about 50 metres before I puffed out. Oh my God, quick, where is a bench ! nah, not that bad but it did take a lot out of me...
Near home I got woof whistled. Yes, Little old me! But then it turned out it was a friend getting his boat ready to go out checking his pots. He knew I was running and was pulling my leg. Bummer!
Still it was a good run.
I had a trial run with a bum bag but it doesn't work for me. I had it around my waist under my singlet and it felt very uncomfortable. Can't have it around my hips as I have a waist and it keeps riding up. Maybe instead of using my iPod I should use my phone directly.
Can you download Laura on a Samsung Galaxy S4 mini or something like that?