It's funny how it works out sometimes. After hurting my back on Monday, I barely stepped outside all week. First short walk yesterday went ok, so I decided I was fit enough to tackle parkrun. And guess what, first PB since October 3rd. Maybe a bit of occasional rest is a good thing.
Parkrun PB: It's funny how it works out... - Couch to 5K
Parkrun PB

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Coddfish
Graduate
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5 Replies
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UllyrunnerGraduate
Well done! Gotta love a PB!

amateurwriterGraduate
Well done, give yourself a massive pat on the back you did great, maybe the break was a good thing, it seems to have helped you gain a PB, keep up the great work,
Take care,
Siobhan x
Great stuff, you must feel very happy with a PB. Keep up the good work and enjoy your running!

misswobbleGraduate
Well done Codd ☺ Good for you for doing it! PB to boot. Even better 😊
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