Cannot tell a lie, the going was tough at times today! A day later than planned due to 'life' getting in the way. It was a run of sticky mud, puddles and a very marshy field plus a couple of hills to try and strengthen me up! I also managed to get myself caught up in a bramble at one point (note to self: Try and stick to the paths!) However, it was still gorgeous to be running through the Surrey countryside and my aim was to work on my hill 'technique'😮. Of course the great thing if you choose the right hill, is that lovely feeling of ambling down it on the other side - what a relief! Back home to hose down my very lovely trail shoes and enjoy a flapjack and hot cup of tea☕️! Happy running!
6.5k trail...and I even huffed and puffed up a... - Couch to 5K
Couch to 5K
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