Did W5 Run 3 yesterday... just about. Walked for about 2 minutes of the total so don't feel I've cracked it yet. Am wondering whether it's best to take a step back to Run 2 and then back to Run 3, or re-do Run 3 straight off before (hopefully) moving on to Week 6? Looking at my pace, I think I started off too fast so maybe I just need to try again and go slower! But the main problem is in my head... lack of belief. Need to crack it to believe. Chicken and egg!
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