I went out and did a 5k early this morning while the world was asleep!!! It was so good to feel the freedom and enjoy the run without any pressures etc. I am currently training for a marathon and I have to watch myself that I don't become obsessed with plans and progress charts ( so easily done). I think whether we are training for something or not its always important to remember why we run.... because we ❤️ it. Lets not ever let that go wherever you are on your running journey....
And- should you be training for a race and want some support, please join this new community... everyone is welcome: