Week 8

[Vendgirl]

Well just done run 1 week 8, I can't believe I have run for a full 28 mins. I also did my first run in public, I was running around a tennis court before but today decided to run on the road. I couldn't believe the distance I had covered, totally underestimated it. Can't wait for run 2.

[Paul46-ipswich Graduate]

It's great and amazing isn't it, I found week 8 so nice and actually felt like a runner for the first time. I'm doing a

5k greatrunlocal today as my week 8 day 3 with my daughter.

[Vendgirl in reply to Paul46-ipswich]

Yes I also feel like a runner now. Good luck for today.

[AncientMum Graduate]

Well done Vendgirl -what a lovely surprise to discover you're better than you thought. Just the sort of confidence boost you want to carry you through to graduation in style.

[nhs2015 Graduate]

I think running on the road will be more fun than round and round a tennis a tennis court. You are nearly there, enjoy

[JoolieB1 Graduate]

Once you can do 25 minutes, you are set for graduation, it is just a small increase with repeats to build up stamina! Fantastic achievement, very well done

[runswithdogs Graduate]

Great work. I think you'll find road running inspiring, so many routes to plan, so much to see.

[Bluebirdrunner Graduate]

Well done vendgirl. You can proudly run with your head held high. You know you can do it... you are a runner. 🏃