Another week over! Can't believe how fast it's going by and the progress seems unbelievable compared to a fortnight ago. I felt fairly comfortable today so I upped the pace for the run sections to get the heart beating a bit faster.
Looking forward to the challenges week 3 will bring. I'll make a start on Wednesday and see how things go 
Well done you, its just awesome isnt it! First run of week 3 for me last night and Laura ramped it up a little,thought I eould never do it but I did just fine but went to bed with real achey legs!
We can do this.., good luck for Weds
Well done! You're at my stage of the programme at the minute. I start week 3 tonight after work.
We will be awesome!
Good luck, let me know how it goes - I've not even looked at what the runs are like in week 3
Will do! Keep us updated with your week 3 run
Did it tonight it was great. Loved running for a bit longer than 90 seconds!
Week 2 run 3
Week 2 Complete, Week 3 Run 1 Check
Week 3,Run 2
Week 2 Run 3
