Well who would have thought that I would be sitting here telling you all that I have completed this??? Not me for sure. 2 weeks ago I would never have believed I could do it!!!!
But I have and I am very pleased, I have struggleda teeny bit this week ccompleting the _90 seconds but I got there. Coupled with MFP I am amazed how many calories I was consuming it is a great tool.
Good luck everyone WK 3 Run 1. starts Sunday