Couch to 5K

Week 2 Run 3 complete!!!! Hoorah

Well who would have thought that I would be sitting here telling you all that I have completed this??? Not me for sure. 2 weeks ago I would never have believed I could do it!!!!

But I have and I am very pleased, I have struggleda teeny bit this week ccompleting the _90 seconds but I got there. Coupled with MFP I am amazed how many calories I was consuming it is a great tool.

Good luck everyone WK 3 Run 1. starts Sunday

Jo

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well done!!

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Super! You are doing really well and you will progress in no time at all. Happy running xxx

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Well done on completing your second week - great feeling when you progress isn't it? Enjoy your week 3 and good luck with it. Best wishes.

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Good job!

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Ta daaaaa!! Well done josie-jo

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Thank you so much!!!!

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Brilliant Josie Jo! I could 'hear' your smiles in what you wrote!

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I know I am so happy and I feel so much better!!!! Looking forward to Wk3 run 1 tomorrow!!!

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