Have followed the training programme to the letter, completed all my runs and in week 6 even managed to end with a sprint , yesterday I couldn't get to run longer then 15 minutes, my legs just wouldn't move. I feel really deflated and a bit nervous about tomorrows run.Any suggestions - did this happen to any of you and if so what did you do????
Last edited by LadyJac
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.