WK 1 done!

[Fitforit75]

Hi all, went out in the freezing night air yesterday and completed wk1. It felt great!! There were some treacherous ice patches en route which had me on the ropes cos I'm terrified of hurting my knees, but managed to stay upright throughout I didn't want to stop running at the last run - a far cry from run 1 last Sunday!

Can't wait for wk2!

[Paul46-ipswich Graduate]

Well done chubby mummy, it's feels great doesn't it! Every week is like that at the end but the feeling gets even bigger! Keep it up

[Fitforit75 Graduate in reply to Paul46-ipswich]

Thanks, I intend to

[Sandraj39 Graduate]

Well done at completing W1! Just keep on taking it steady and you will be fine. Great that you sound as if you are already feeling the benefits☺!

[misswobble Graduate]

I know! There were icy patches to be negotiated last night. I was our there too, picking my way carefully

Roll on week 2. Have a lovely time. Take care now!

[Fitforit75 Graduate in reply to misswobble]

Thank you

[boptillyoudrop49 Graduate]

Excellent! I found after w1 I was quite determined to stick with it. It is so worthwhile. Roll on w2!