I usually do my third run of the week on Saturday, but the weather was good today so I went for it. Whilst last week I was ready for the 20 minutes run, this week I was a bit daunted by 25 minutes. Good tunes and Sarah Millican saw me through it and I managed a final burst of speed for the last 30 seconds. Very happy. Even starting to do some routine stretches at the end of my runs before I hop in the shower.
Wk 6 done: I usually do my third run of the... - Couch to 5K
Wk 6 done
Written by
Ooloutoo
Graduate
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6 Replies
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AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, glad you enjoyed your favourite music during the run, onwards and upwards to week 7. 😊 🏃🏾
NilsamGraduate
Congratulations - this shows great motivation and sound like you are smashing this. Well done.
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