Wk 6 done

[Ooloutoo]

I usually do my third run of the week on Saturday, but the weather was good today so I went for it. Whilst last week I was ready for the 20 minutes run, this week I was a bit daunted by 25 minutes. Good tunes and Sarah Millican saw me through it and I managed a final burst of speed for the last 30 seconds. Very happy. Even starting to do some routine stretches at the end of my runs before I hop in the shower.

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, glad you enjoyed your favourite music during the run, onwards and upwards to week 7. 😊 🏃🏾

[Ooloutoo Graduate in reply to AlMorr]

Thanks!!

[Nilsam Graduate]

Congratulations - this shows great motivation and sound like you are smashing this. Well done.

[Ooloutoo Graduate in reply to Nilsam]

Thanks!!

[SueAppleRun Graduate]

Congratulations you are doing great and the stretches are a good idea

[Ooloutoo Graduate in reply to SueAppleRun]

Thanks!!!