Week one complete

[daniel_watson1708]

Finished my third run of week one today. All of the treadmills were full so I did my five minute warm-up on the cross trainer and then jumped on one to do my runs. I even managed to put an incline on the treadmill for some variety today.

Can't wait to get cracking on the week 2 runs from Wednesday

[hilbean Graduate]

Well done!

[Lorraine1108]

Yeehhhh - it's a great feeling isn't it? I finished W1 on Friday and started W2 yesterday so we're kinda at the same point. Looking forward to doing R2 tomorrow x

[MMcD in reply to Lorraine1108]

Hi

Same as that my week 2 starts tomorrow. I hope it goes as well as week 1. I am so surprised at how good it makes me feel.

[Jeleybelly Graduate]

doing well

make sure you stretch those calves if you've been going uphill