Couch to 5K
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Week 6 Run 1

Week 6 Run 1

Evening all,

I did this after work tonight and I found it a bit harder than the others. I was really tired after a busy day and had mega girly bellyache so not the best. Having said that I finished without stopping and nearly hit 4K. I did try to lengthen my stride a bit, not to go faster but to try and get into a more comfortable running style if that makes sense.

Saul - have you done it yet?

Elsie xxx

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Well done Elsie xxx

Yes sometimes youve really got to dig deep and you did . Fab stuff !

Another one chalked off , youre doing great, keep going ! :-) xxx

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Well done Elsie, I just ploughed through week 6 as I'd heard it was tough. It was no harder than week 5 to be honest just the same pain for longer lol. I tried the zombie run app for the last 2 runs, it takes the edge off a bit

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Looking good Elsie and week 6 already.

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I can't believe it, it's flying by! I'm really enjoying it now and not getting so stressed about looking like a tomato!!!! Haha! x

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HEY running buddy...!!

How you doing? Well done on the run. Nice run times.

Another week started hey, it's gonna be all over before we know it!.

Yes, literally just finished mine and posted it up

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well done still getting out there after a long day and feeling grotty too, good feeling when you're done tho :)

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