RUN 1 WEEK 6 IS DONE: I was a bit apprehensive... - Couch to 5K

Couch to 5K
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RUN 1 WEEK 6 IS DONE

CRAZYCATME
CRAZYCATMEGraduate

I was a bit apprehensive after reading many posts on here..it was tough..not the first 5 minutes though..the first 4 of the 8 was sooo hard!..then all came good and I hit the nice not suffering so much spot so hurrah!! It helped that it was cold and frosty as I tend to be very red in the face and get hot when I get going...very attractive I am sure lol!

6 Replies
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Buddy34
Buddy34Graduate

Great for getting that run done, don't worry about your red face mine takes about an hour to go back to its normal colour shows you're putting in the effort 😊

CRAZYCATME
CRAZYCATMEGraduate
in reply to Buddy34

Thanks..I'm glad I'm not the only red faced runner! Run 2 on Friday so I am hoping for another cold day lol!

UnfitNoMore
UnfitNoMoreAdministrator

Great job... they’re tricky intervals. You toughed it out and finished strong... enjoy run 2.

CRAZYCATME
CRAZYCATMEGraduate
in reply to UnfitNoMore

Thank you..not dreading it as much as I was run 1..onwards and upwards!

Brilliant, well done! I found that run soooo hard - in pretty much the same spot. Tough cookies us :)

CRAZYCATME
CRAZYCATMEGraduate

Thanks...nice to know others are looking at the same challenges...my wk 6 run 3 is tomorrow... hoping to 'tough' that one out too lol! :)

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