I was a bit apprehensive after reading many posts on here..it was tough..not the first 5 minutes though..the first 4 of the 8 was sooo hard!..then all came good and I hit the nice not suffering so much spot so hurrah!! It helped that it was cold and frosty as I tend to be very red in the face and get hot when I get going...very attractive I am sure lol!
RUN 1 WEEK 6 IS DONE: I was a bit apprehensive... - Couch to 5K
Couch to 5K
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