Well today was my last run of week 5, yes the dreaded 20 minute run, and I failed.......
you NOT my fellow running buddies. Yes completed the run!!
My first full run and boy did it feel good. Today I ran without our beloved Laura , turned on my mp3 player and off I went (yes I did both the 5 min walks), after a while it seemed like I was running in automatic mode. I was much more relaxed for some reason, breathing was better, posture was much better today and overall it didn't feel that tiring.
Really pleased with myself, can't wait for the coming weeks now.
Stats for all