Week 5 run 3

[tarzan23]

To say I feel elated is an understatement! I did it!!!!

I was debating whether to run tonight as I had a headache and was feeling nauseous, I forced myself to go running. I not only feel better but feel ecstatic.

Thank you everyone for all the lovely encouraging posts and tips.

[UnfitNoMore Graduate]

Great job getting out there... not sure I would have if nauseous. Really good run... and you’re feeling better so it’s a win-win!

[tarzan23 Graduate in reply to UnfitNoMore]

Thanks

[AlMorr Ambassador Graduate]

Congratulations to you tarzan23 on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran, I hope you can still swing from trees 😊

[tarzan23 Graduate in reply to AlMorr]

Thank you

[Jalapenolover101 Graduate]

🎉👍💪 woo hoo👏👏👏

This run is really epic on this program, well done you!👍

[tarzan23 Graduate in reply to Jalapenolover101]

Thank you

[Jalapenolover101 Graduate in reply to tarzan23]

You’re welcome! Enjoy this feeling 💪 then get out there and smash w6 🌶x

[L62B Graduate]

Woo hoo. Well done.

[tarzan23 Graduate in reply to L62B]

Thank you

[Sammie1968]

Well done

[tarzan23 Graduate in reply to Sammie1968]

Thank you

[MartinKH Graduate]

Well done you, great effort 👍💪

[tarzan23 Graduate in reply to MartinKH]

Thank you

[SueAppleRun Graduate]

Well done it’s tough to get out when you don’t feel great but this run helped you feel better and it’s a great run