C25k week 6 day 1 done....

[Paul46-ipswich]

Well that was nice, not easy but not hard, really enjoyed it, sweating like a beast from the swamp but it's good sweat.

Did 2.5 miles (3.2km) and listened to the podcast for the first time, enjoyed the last tune "this is easy" I think it was called, the beat matched my stride. I discovered that the app is identical to the podcast without the music so anybody wanting their own music it's not a problem run the app in the background.

[Irishprincess Graduate]

Well done Paul. I love your tag!

[ElsieW Graduate]

Excellent Paul! I did mine yesterday too! Next run for week 6 tomorrow. I'm quite scared!!! Haha!

Elsie x

[Paul46-ipswich Graduate in reply to ElsieW]

Oh cool Elsie I can use you as my motivation! No pressure! Lol

[ElsieW Graduate in reply to Paul46-ipswich]

Haha no pressure at all!!!! I'll let you know how it goes! x

[poppypug Graduate]

Brilliant Paul, Well done !

Youre flying xxx

[Paul46-ipswich Graduate in reply to poppypug]

Haha flying may be the wrong word, slithering, now there's a word

[poppypug Graduate]

Ha ha ! xxx