A self induced tough run!

[SarahFox]

"Several cocktails and a mountain of nibbles does not a runner make!"

Managed a 23min run and glad I did it but time to cut out the crap!

Happy 2016 everyone xx

[Ullyrunner Graduate]

But it will feel so much better next time you set out!

[misswobble Graduate]

So true! Yep, cut the crap and your body will soon feel the benefit. You'll find running easier the fitter you become, not forgetting all the training of course. Best of luck with your endeavours ☺

[nhs2015 Graduate]

Yes Sarah, cocktails are a killer I have found out but boy aren't they beautiful? The more "Miami Vice" I had the last few weeks the less distance I run.