I realised I run like I live my life. Massive bouts of speedy running around at light speed and then a rest with a cuppa. I am on one of my cuppa breaks now and it just popped into my mind that's exactly how I run. Intervals of speed until I can't run anymore with slower periods to recover. I have tried different ways of running but this is what suits me best. I suppose your personality comes through when you run.
What's your running personality?