W9R1 at stupid o'clock this morning: Am away for... - Couch to 5K

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W9R1 at stupid o'clock this morning

Fatdad71
Fatdad71Graduate

Am away for a long weekend so did my run at 7am today. Ooft that was rough, think I'll stick to running in the evenings. I find I can give it more if I'm running in the evening as I don't feel like I have to keep something in reserve for the rest of the day.

Anyway, run was great, 30 mins, steady pace and came across this mix. Nice tribal drums to get you started then plenty of dynamic pick me ups along the way to keep you going...

Listen to Acrobat | SoundFocus 066 | Jun 2018 by Acrobat #np on #SoundCloud

soundcloud.com/acrobat/soun...

7 Replies
oldestnewest
Jay66UK
Jay66UKGraduate

Well done!

Fabulous450
Fabulous450Graduate

Well done you! 2 more to graduation!! Brilliant! 😁❤️

Jogger_Mum
Jogger_MumGraduate

I’m the opposite love running in the morning seem to have more energy! Keep up the good work

Shorty12
Shorty12
in reply to Jogger_Mum

I prefer mornings too! I’m out 5-5:30 while everyone sleeps

Jogger_Mum
Jogger_MumGraduate
in reply to Shorty12

Definitely less hot I manage between 6-6.30 quite quiet

Fatdad71
Fatdad71Graduate
in reply to Shorty12

Mentalist! :-D

👍👍👍👍 almost there!!

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