How can the idea of two more minutes running, have pre-occupied my brain for most of the day???
It's here...Week 9 Run 1 tomorrow...!
How can the idea of two more minutes running, have pre-occupied my brain for most of the day???
It's here...Week 9 Run 1 tomorrow...!
You'll be fine. Have a good night's sleep! I'll be out running in the morning. I'll send you some positive vibes
Remember! Biddy power!!!
You can do it OT ! Break it down to minute chunks if it helps xxx
You can do it! Keep it slow and steady - it'll fly by ☺☺☺☺
Hope so.. eeek!
We all know you can do it You will be carried along by the excitement of it all and above all keep that poetry flowing xx
Going to really try.... thanks for the support...
You'll do great oldfloss!keep positive and enjoy it, compose your victory post on the way round😆
It takes over our lives, when I'm not running, I'm planning where to go, when to go - even had nightmares about parkrun before I went for the first time! Trust the programme, your fitness is good enough - nice n slow, breathe well and keep going (no matter how many times ur brain advises u to stop)!!
Thank goodness it is not just me.. I was glad to start it this morning. I took it nice and slowly and tried to breathe properly too... I made it and only 2 more runs to go! Thanks!
What u planning after graduation?
Not sure...just would like to complete the two runs left.
I quite like the idea of the different pace running...( was once a sprinter...hard to believe I know) but would like to do a few more longish, ( for me) runs first, to get into a good style of running.
It will be weird when I complete the last run of Couch25K on Saturday. Will feel a little lost I think
I felt a bit worried that I wouldn't keep it up, but that was 10 weeks ago now and still running X 3 times a week. Just enjoy it!
You can do it. Your legs know what to do and you can see that graduate badge ahead....
Good luck...
Woo hoo. Well done. Rest up ready for next time. X
Woo hoo indeed.. my legs are tired.... but I think I might just make it! Thank you!