Have loved C25K up until Week 5 Run 3 and the dreaded 20 minute run. Really struggled and ended up walking the second half of it. Moved on to Week 6 Runs 1 and 2. These were fine because again, you ran for upto 10 minutes with a walking break in the middle. Struggled with Run 3 again yesterday.
I just can't seem to run non-stop for the longer periods of time.
Did anybody else struggle with this? Does anybody have any tips for me?
Thanks in advance.