I am now doing 4 runs a week. 2 on the treadmill and 2 outside.
Today my running partner and I decided to change things a bit and added some hills.
It was certainly an interesting run in Glasgow. We got some interesting looks
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I am now doing 4 runs a week. 2 on the treadmill and 2 outside.
Today my running partner and I decided to change things a bit and added some hills.
It was certainly an interesting run in Glasgow. We got some interesting looks
Well done!
60m elevation gain at my Parkrun is enough for me for now, Phew!
Well done Ash ! Great to hear youre mixing it up and enjoying running with your partner.
Keep it up and Good Luck with your Santa Dash on Sunday xxx
Ha ha ! Youve got to listen to your Missus, Ash ! xxx