Shape: I went to try some shorts today. Haven't... - Couch to 5K

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Shape

nhs2015 profile image
nhs2015Graduate
11 Replies

I went to try some shorts today. Haven't worn shorts for more than 20 years at least. And guess what? they looked good. So thank you C25K for shaping my legs, for making them nice and tight. Thank you thank you thank you. I just wish I could run with my arms.......

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nhs2015 profile image
nhs2015
Graduate
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11 Replies
Irishprincess profile image
IrishprincessGraduate

Haha! Fab. I wore shorts on the gym treadmill recently (my physio wanted to see how I ran) and when I saw the recording I was chuffed as I looked better than I thought!

nhs2015 profile image
nhs2015Graduate in reply toIrishprincess

Cool, hey

useitorloseit profile image
useitorloseitGraduate

That's funny. My legs are still not things of beauty after 18 months of running (to be fair, they never were much to write home about pre middle age and cellulite), but my bingo wings and back boobs (you know what I mean) have disappeared. I do love to swing my arms though, as it makes the leg work a little easier! Short shorts are out for me, but strappy tops are back in!

Ullyrunner profile image
UllyrunnerGraduate

Yet another benefit! I reckon my legs look better now than for years!

misswobble profile image
misswobbleGraduate

I know! Good int it! Go us!!!!

Shorts are off the menu for me though. I'll stick with capris!

the_tea_fairy profile image
the_tea_fairyGraduate

My mum was walking behind me recently and told me I've got 'proper runners legs'. Made me disproportionately pleased!

poppypug profile image
poppypugGraduate

Brilliant ! Good stuff NHS :-)

My bum has definitely lifted , I can rest a cuppa tea on it , fab ! :-) xxx

Sharonb9999 profile image
Sharonb9999Graduate

Great isn't it? I'm going on holiday in a couple of weeks & shorts will be packed for the 1st time in years!

ju-ju- profile image
ju-ju-Graduate

Where is the pic??? And perfect, it so does, and I am so with you on the arms!!!

Curlygurly2 profile image
Curlygurly2Graduate

Running seems to have done great things for my arms, they are very firm now, weird when you consider I was a front crawl swimmer for years, that didn't do much at all for my arms. Sadly my bum seems to have been shaken downwards ....

nhs2015 profile image
nhs2015Graduate in reply toCurlygurly2

I think I have to start moving my arms more when I run. I am still working towards the 100 push up challenge. I may need to do this for the next 10 months.

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