Really pleased... did Week 5 Day 2 this morning. Was worried about the 8 minute runs.. but
not as bad as feared.( Dreamt about it last night)! Lovely morning, and got applauded by two pheasants ( wings) flying above me as I finished the 2nd, 8 minute run! Strength and Flex tomorrow,( got to keep this 65 year old body flexible...) then the 20 minute.. Day 3.. ! Eeeek!