Woo hoo I'm back!

[RunningForBroke]

I have (as you may recall) been having issues with a tendon behind my right knee. Well today, I decided that it had improved enough for me to go for a run. I was sore at first, but by the end of my 4.2k, it didn't hurt at all. Couple that to a new route that worked and I had a great run (despite the fact it was dark at 5:30pm). I'm feeling happy and more relaxed than I was before going out. Hurrah!

[ridingstar Graduate]

It's the best feeling when you realise you can run again Hope you stay off the couch

[RunningForBroke Graduate in reply to ridingstar]

Thank you ridingstar!

[runswithdogs Graduate]

welcome back

[RunningForBroke Graduate in reply to runswithdogs]

Thank you! I'm glad to be back!

[paulb67 Graduate]

Well done. I had 3 weeks out with knee problems after W3. It's great when you can run again isn't it?

[RunningForBroke Graduate in reply to paulb67]

Yeah, it's great to be back. Thanks!

[paulb67 Graduate in reply to RunningForBroke]

You'll be fine. I'm doing a half marathon next weekend. Never thought i'd be at this stage when i was injured.

[Hauntiejelly Graduate]

Well done!!!!..a great feeling to be able to get back out. I had a run last Saturday..had my route all planned out distance calculated and ended up at the halfway point with sudden pain in my achilles /calf...Had to hobble back 2.5 k lol! have just done some walking this week and hope to get back out on Saturday..I do hope you stay pain free with that knee..all the best!

[RunningForBroke Graduate in reply to Hauntiejelly]

Oh that doesn't sound fun. Feel better soon!!!!

[Purple_faced_woman Graduate]

Hope you go from strength to strength now that you're back. Excellent news - really pleased for you.

[RunningForBroke Graduate in reply to Purple_faced_woman]

Aww thanks! I wish you all the best too.

[Sandraj39 Graduate]

Good news! I know how tentative those post- injury runs can be! Sounds good for you now though?😀

[RunningForBroke Graduate in reply to Sandraj39]

I think so! Woo hoo!

[mfamilias Graduate]

Glad to see you back! I'll take your word for t for the route - geesh, it's dark on your photo. And my neck hurts from twisting my head sideways.

[RunningForBroke Graduate in reply to mfamilias]

Yeah. I still can't always get the site to orient phone photos correctly. Thank you!

[AncientMum Graduate]

Excellent -good to hear you're back out there

[RunningForBroke Graduate in reply to AncientMum]

Aww! Thanks!

[poppypug Graduate]

Welcome Back ! Great to read you're back out there again

Here's to keeping injury free ! xxx

[RunningForBroke Graduate in reply to poppypug]

Two thumbs up for injury free! Thank you!