Have to share that tonight I feel quite chuffed! Felt tired after a 10 hour shift, but went for a run with my son at 8:30 this evening. Had a fantastic 30 min run that went the most smooth it has ever been. We completed the couch to 5k !!! We can run 30 mins and did 5k. Never thought I would EVER be writing this post. I have never liked or been any good at exercise but tonight I can finally say "I am a runner!". My son was equally chuffed and we high fived the last few minutes walking home with big grins on our faces. I took the scenic route, but got here. I feel stronger, a little leaner and overall like I can conquer anything ( ok, not quite ANYthing)... WOOHOO! Thank you community for all your great posts that kept me going through the sore times, the bad run times and the feeling like I would never do it, times. I am here. Determination is all you need. Thank you πππΌ c25kers xxxx
OMG Graduated!!!!!!!wk9 r3 woohoo very loudly!! - Couch to 5K
OMG Graduated!!!!!!!wk9 r3 woohoo very loudly!!
Congrats
Well done!!
Thank you both. If I can do it- anyone can xx
Well done you. Nice that you have completed the programme with your son.
Well done to you both.
You should be mighty proud. You can conquer anything, just gotta be as determined as you were with this.
Good luck with your running journey xx
Yay!! Congratulations- very well done
Fantastic ! Well done both of you. What next......?
Well done both of you
Congratulations - I hope you both feel very proud and are planning all sorts of new running adventures.
Brilliant, well done!
Congratulations
Yay! Congratulations, that is a wonderful result!!
Yay! Big congrats and well done!!
Woohoo! You did it! Congratulations
Is this you Laura???? It's Anna
Congratulations on graduating!! 5k in 30 mins is great, I still can't do that!
Just had a run on the treadmill and its definitely not feeling natural at the moment. I hope it improves
Well done, well done, well done to you and son!! ππ΅π΅
Congratulations to both of you!
Can't believe you did 5k too - you must have been speeding
Thank you everyone for your kind wishes. Still buzzing. My sons says I have to buy him a 'treat' now for completing! Enjoy your running everyone xx
Well Done to you both! xx Brilliant!
BRILLIANT; WELL DONE