OMG Graduated!!!!!!!wk9 r3 woohoo very loudly!! - Couch to 5K

Couch to 5K
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OMG Graduated!!!!!!!wk9 r3 woohoo very loudly!!

lazarah
lazarahGraduate
β€’22 Replies

Have to share that tonight I feel quite chuffed! Felt tired after a 10 hour shift, but went for a run with my son at 8:30 this evening. Had a fantastic 30 min run that went the most smooth it has ever been. We completed the couch to 5k !!! We can run 30 mins and did 5k. Never thought I would EVER be writing this post. I have never liked or been any good at exercise but tonight I can finally say "I am a runner!". My son was equally chuffed and we high fived the last few minutes walking home with big grins on our faces. I took the scenic route, but got here. I feel stronger, a little leaner and overall like I can conquer anything ( ok, not quite ANYthing)... WOOHOO! Thank you community for all your great posts that kept me going through the sore times, the bad run times and the feeling like I would never do it, times. I am here. Determination is all you need. Thank you πŸ˜˜πŸƒπŸΌ c25kers xxxx

22 Replies
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Mrslenny
MrslennyGraduate

Congrats

1 like
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tara-j
tara-jGraduate

Well done!!

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lazarah
lazarahGraduate

Thank you both. If I can do it- anyone can xx

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Hidden
HiddenGraduate

Well done you. Nice that you have completed the programme with your son.

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Dunnja
DunnjaGraduate

Well done to you both.

You should be mighty proud. You can conquer anything, just gotta be as determined as you were with this.

Good luck with your running journey xx

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Glossy
GlossyGraduate

Yay!! Congratulations- very well done

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Hidden
HiddenGraduate

Fantastic ! Well done both of you. What next......?

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Plantpot8
Plantpot8Graduate

Well done both of you :)

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Ullyrunner
UllyrunnerGraduate

Congratulations - I hope you both feel very proud and are planning all sorts of new running adventures.

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Windswept1
Windswept1Graduate

Brilliant, well done!

1 like
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hilbean
hilbeanGraduate

Congratulations :D

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Tomas
TomasGraduate

Yay! Congratulations, that is a wonderful result!!

1 like
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gwennypenny

Yay! Big congrats and well done!!

1 like
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poppypug
poppypugGraduate

Congratulations to you both !

Well done ! :-) xxx

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nhs2015
nhs2015Graduate

Woohoo! You did it! Congratulations

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Slowjogger
SlowjoggerGraduate

Is this you Laura???? It's Anna :)

Congratulations on graduating!! 5k in 30 mins is great, I still can't do that!

Just had a run on the treadmill and its definitely not feeling natural at the moment. I hope it improves

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lazarah
lazarahGraduate
in reply to Slowjogger

Hay Anna, you found meπŸ˜ƒ. treadmill will probably just take a bit of time to feel natural maybe? I would imagine those who started on a treadmill would find street running a bit weird.... Let me know how you do on the park runπŸƒπŸΌπŸ˜ catch you soon.

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Sparkyifhungry

Well done, well done, well done to you and son!! πŸŽ‰πŸŽ΅πŸŽ΅

1 like
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Jeleybelly
JeleybellyGraduate

Congratulations to both of you!

Can't believe you did 5k too - you must have been speeding :)

1 like
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lazarah
lazarahGraduate

Thank you everyone for your kind wishes. Still buzzing. My sons says I have to buy him a 'treat' now for completing! Enjoy your running everyone xx

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Skippy_Sheila

Well Done to you both! xx Brilliant!

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Hidden
HiddenGraduate

BRILLIANT; WELL DONE

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