Couch to 5K
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W4r2 happy happy :D

Set off this morning very nervous after my first w4 run on Sunday which ended with me not completing the final 5 mins. It was really cold and autumny too so worried about my breathing.

Off I went -running slower than a slow thing... Even more tortoise than my usual tortoise...

And... I did it!!!

Really amazed. 16 whole minutes. So happy. For the first time I'm actually feeling like I might be able to complete this thing! Yay!! :D


2 Replies

That's great T0rtoise :-) You've obviously found a really good pace for yourself and hopefully it'll keep you going through those weeks when the running time increases. It's amazing isn't it as we get closer to the end how we begin to feel more confident in our abilities :-)

1 like

Thanks :D still feeling happy.


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