Set off this morning very nervous after my first w4 run on Sunday which ended with me not completing the final 5 mins. It was really cold and autumny too so worried about my breathing.
Off I went -running slower than a slow thing... Even more tortoise than my usual tortoise...
And... I did it!!!
Really amazed. 16 whole minutes. So happy. For the first time I'm actually feeling like I might be able to complete this thing! Yay!!