Body blade exerciser: Have ordered a body blade... - Couch to 5K

Couch to 5K

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Body blade exerciser

davelinks profile image
davelinksGraduate
6 Replies

Have ordered a body blade from QVC and watched the demo video and it looks good.

Now I'm into running, feel I'd like to tone up the upper body muscle.. Doe's anyone use one and had good results?

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davelinks profile image
davelinks
Graduate
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6 Replies
Rignold profile image
Rignold

err... a what now?

poppypug profile image
poppypugGraduate

Hi Dave, never heard of one of these before so just googled it

Blimey, looks like a lethal weapon to me , be careful you don't have someones eye out ! :-) xxx

the_tea_fairy profile image
the_tea_fairyGraduate

Dunno but am intrigued. Considering one of those over-the-door chin-up bars for similar reasons.

goonkeepgoing profile image
goonkeepgoingGraduate

Just Google 'd it ... be careful, you'll need some room for that! Let us know how you get on!

If you're looking to strengthen up your upper body / core then I'd supplement with traditional exercises like push ups, pull ups, Russian twists, planks, sit ups etc. I used to have zero upper body strength but I've been following the 30 day challenges on Running Bug and I'm up to 10 press ups!!!!! It might not sound much but I couldn't do 1 (or a single sit up) a couple of months ago ☺

Good luck

davelinks profile image
davelinksGraduate

Can send it back within 30 days if I don't like it and not pay anything, think it's worth a go. Have done all the usual pressups, situps etc. Like to try new innovations...

misswobble profile image
misswobbleGraduate

Not seen that one! My old man bought a fangled exercise machine but he was too big to fit in it! He used it as a clothes horse! Tut

Anything that helps you exercise, get toned up and fit has to be a good thing.

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