Drat, out of action!: I never in my life... - Couch to 5K

Couch to 5K

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Drat, out of action!

Twizzle53 profile image
Twizzle53Graduate
8 Replies

I never in my life imagined I'd be so disappointed at not being able to run. It's true what they say that you never know how good things are until they are gone.

Apparently I've got soft tissue damage in the groin which will mean no running for a few weeks at least. I'm gutted to say the least and I'm very impatient to be back out there.

However I know I just have to wait this one out and listen to my body - easier said than done so keep your fingers crossed for me that the healing process goes smoothly please.

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Twizzle53 profile image
Twizzle53
Graduate
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8 Replies
Realfoodieclub profile image
RealfoodieclubGraduate

I am sorry to hear your injured. like you say listen to your body and I am sure you will be back out there again soon enough. speedy recovery. x

Rockette profile image
Rockette

Sorry to hear this twizzle53 . I know what you mean , you certainly do miss running . I've been out of action 3wk now . We just have to be patient & soon we will be back out there . Get well soon .

Fitfor60 profile image
Fitfor60Graduate

So sorry to hear you are not able to run I feel your frustration You just need to follow dr advice and don't too much too soon Fingers and toes dutifully crossed for you

jennthefunkyranger profile image
jennthefunkyrangerGraduate

I feel your pain, I hurt my knees the other week so I've been unable to run for a bit.

iwillbefit profile image
iwillbefitGraduate

It is a wonder that we now think like that. I was bemoaning the same thing to my husband the other night and he laughed.

misswobble profile image
misswobbleGraduate in reply toiwillbefit

There are some crocked runners on here at the moment (hi Rockette!) LOL

who are having to take it steady and be realistic about re-starts. It's a frustrating time but you can't really rush it or you'll end up at square one

Go carefully and you'll be back out there in no time.

Rockette profile image
Rockette in reply tomisswobble

Lol . Oh yes !

DH164 profile image
DH164Graduate

I have grumbling twinges at the moment and am really worried that I will have to rest up... do you think it may be because it is so cold out at the moment that it takes a lot longer to warm up properly? I am trying to walk for nearer 10mins before running and altho

ugh I have been running outside lately, I will be going back to the gym for a while. Warmer and less punishing on the knees and ankles maybe?

Rest easy, don't worry, you'll be back out there soon enough.

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