Couch to 5K
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Week 9 day 3 completed!!!!

Delighted to have finally graduated today. Can't believe what I've achieved in what is really quite a short time. Would never have thought when i began I would get her. Thank you fellow c25k posters for motivation posts and Laura of course!!!!

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Whoop ! Whoop ! Absolutely marvellous !

All the very best to you on your Graduation and I hope you enjoy wherever your running takes you from here !

Congratulations and Well done ! :-) xxx

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Awesome, well done

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That's fantastic, well done and welcome to the Graduates club! Don't forget to request your shiny badge!

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Already done lol!!

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Woohoo! Many congratulations!

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fabulous, well done!!

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Congratulations! Another graduate today. I hope you feel very proud!

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Congratulations graduate! Happy running :-D

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Many congratulations Seanita, you should be very proud of yourself. I'm raising my cup of tea to toast your success. :)

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Well done. It really is amazing what this programme makes possible, but in the end it's your commitment, grit, determination, and general gremlin-taming abilities (as they develop) that is needed. Just remember you're always very close to this, whatever happens down the road.

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Hurrah! Well done Seanita, enjoy your running! x :-)

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Brilliant effort well done !

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congratulations!!

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Congratulations. Keep running 😊

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