Week 6 has been an odd kind of week. R1 was completed with a smile on my face. R2 was awful as I was heavy legged and aching after walking to and from the allotment the day before and doing a lot of work while I was there. The positive about that is that not long ago I couldn't have managed the walk and the large amount of work, so I'm obviously fitter.
Run 3 tonight was okay and I covered 2.9km in the 25 minutes.
I feel quite flat tonight, which is in complete contrast to the euphoria that I felt after running for 20 minutes last week.
I'm not quite sure why that is.
Written by
Eastofthegate
Graduate
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2 Replies
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It can happen like that, the euphoria of that 1st long run and then back to run/walks does throw a lot of people ..
Don't dwell on it , you completed week 6 you are 2/3rds of the way through now keep at it you doing great
Don't worry about it! Although in some ways I enjoyed week 6 more than week 5 it seems it is one week of the program that leaves a lot of people feeling flat! One of those to put behind you and move forwards. And just think how far you've come since your very first run! Only 3 weeks left now
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