Week 6 is done!: W6R3 was the easiest one among... - Couch to 5K

Couch to 5K

134,191 members159,534 posts

Week 6 is done!

dmitry-kazan profile image
6 Replies

W6R3 was the easiest one among the whole week. Running for 25 minutes without slowing down to a walk is surprisingly easier than interval running. I'm puzzled and looking forward to week 7.

Foot numbness is back though :-( It appears in 20-25 minutes since start - no matter if there are intervals or not. Going to visit a physician.

Written by
dmitry-kazan profile image
dmitry-kazan
To view profiles and participate in discussions please or .
6 Replies
Dunder2004 profile image
Dunder2004Graduate

Well done dmitry. Sorry to hear about your foot issues, is it possible it's related to how you lace your shoes? Or have you tried compression socks?

misswobble profile image
misswobbleGraduate

Hi Dmitry. Sorry to hear about your foot! I hope you can get it sorted so it's not bothering you

You've done well to get past week 6 so easily cos that is the hardest! Good luck for the rest of your runs

jaynekate profile image
jaynekate

Totally with you on the interval thing Dmitry. Absolutely hated stopping and starting, found it so hard to start again once I'd stopped!

Look after your ankle, injuries, infuriatingly, tend to be part of the game.

cmcadams profile image
cmcadamsGraduate

Well done on completing w6. I ran w6r2 last night and it was awful - Both w6 runs are testing to say the least! I am hoping r3 will be better :)

dmitry-kazan profile image
dmitry-kazan in reply tocmcadams

It will! Carry on!

susiewoo75 profile image
susiewoo75Graduate

I'm doing run 3 tomorrow so feel quite comforted by your post. Hope it's the same forme!

Not what you're looking for?

You may also like...

Week 6 done!

I’ve just finished Week 6 Run 3. I ran for 25 minutes without stopping. Yes, me! Pleasingly the...
agirlinwinter profile image
Graduate

Week 6 Run 3 done....

OMG.... I can't believe I just ran for the full 25 minutes. Don't get me wrong, the 1st 20 minutes...

Week 6 done

Good morning, Went out early before it got too warm - already 19c at 7.30 - and completed run 3 of...
69upandrunning profile image
Graduate

week 6 is done!

Just did R3. This week is pushing me...but I am pushing back and made it through the 25 mins. Map...
ReyC profile image
Graduate

Week 6 done

Tonight I completed week 6. 25 minutes none stop. When I started this in October/November I barely...

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.