I found this little video at the end of this article and I thought it was pretty smart and simple. Even though the bag I they used I would get one with a zip rather than that seal.
How to store file on a long run: I found this... - Couch to 5K
How to store file on a long run
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Vixchile
Graduate
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Hmm. Not sure about having a plastic bag rubbing against my waist for 20 miles though.
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