I found this little video at the end of this article and I thought it was pretty smart and simple. Even though the bag I they used I would get one with a zip rather than that seal.
How to store file on a long run: I found this... - Couch to 5K
How to store file on a long run
Written by
Vixchile
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
Hmm. Not sure about having a plastic bag rubbing against my waist for 20 miles though.
Not what you're looking for?
You may also like...
How to relax on a Run?
I've been a graduate since last July. Still doing the 30 min runs 2/3 times a week, and have about...
How long to spend on IC??
Think I have plantar faciitis issues since a parkrun on Saturday. I am wearing heels around the...
How long does it take to run 5k
After graduating a month ago, I finally decided to start my fitbit on the start of my run and not...
Long long run
Amazed myself! Ran with the running club I've joined this evening - was brilliant , well structured...
Guess how long I'll take to run the Great North Run
Hi This is my grandson Brody who was diagnosed with leukaemia in 2013 when he was 2 yrs old. Many...
How long will we be able to run outside?
How long?
Ideas on how to run faster please. 
long run
8k and a Heron ❤️ Long Post for A Long Run 🏃🏼♀️
