Long long run

[Gran4z]

Amazed myself! Ran with the running club I've joined this evening - was brilliant , well structured and supported. We ran 6.1 k much to my surprise, and even more surprising did it in 52.19 minutes. Wasn't non stop, we ran, we walked, we stopped to get our breath back and it was good, it was social. Can't believe I did that, 11 weeks ago it was a struggle to run for 60seconds. Hooray for C25K.

Parkrun on Saturday then back to more gentle consolidation runs for me till the next club run!

Loving it 😎

[Jay66UK Graduate]

👏👏👏👏

[Gran4z Graduate in reply to Jay66UK]

Thank you Jay66UK. 🙂

[Jay66UK Graduate in reply to Gran4z]

Still finding 5k a challenge.

[Gran4z Graduate in reply to Jay66UK]

It's still a challenge for me too, I had to keep running and catching up with the group or I would have been lost in the wilds of E. Sussex 😎.

[Jay66UK Graduate in reply to Gran4z]

Not good. I happen to know some of the beasties who inhabit this forum are around.

[Gran4z Graduate in reply to Jay66UK]

Really? I'm scared now! 😱

[DeeRunning Graduate]

Wow well done! You are amazing 👍Loving the thought of longer runs with walk breaks if needed. I deffo need to plan how to incorporate this into my runs. Sounds like it was heaps of fun! 😀

[Gran4z Graduate in reply to DeeRunning]

Was fun, so much support. I was always trailing behind, but the more seasoned runners would come back and support me - would have been lost otherwise 😀

[Saartjie Graduate]

Wow! Well done...that's amazing 👏👏👏

[Gran4z Graduate in reply to Saartjie]

Thank you 🌻

[Fabulous450 Graduate]

Fantastic Gran4z! Running club sounds like a brilliant idea too! 💡! Nice! ❤️

[Gran4z Graduate in reply to Fabulous450]

The club is good, in fact they organised the C25K I did, running with them once a week, then the other 2 runs we did as individuals. So now they're supporting us newbies and encouraging us on. Good stuff, and fun! Difficult to keep I though, they're a lot younger!!

[Fabulous450 Graduate in reply to Gran4z]

You’re doing it! 😁 I’m sure there’s more good stuff to come for you! ❤️

[ccarter100]

Very proud of you!

[Gran4z Graduate in reply to ccarter100]

Thank you 🙂

[SHBWY Graduate]

Well done!

[Gran4z Graduate in reply to SHBWY]

Thank you 🌻

[Ripcurlrana71]

That’s great Gran4z!! 👏🏼👏🏼👏🏼

[Gran4z Graduate in reply to Ripcurlrana71]

Thank you 🌻