Amazed myself! Ran with the running club I've joined this evening - was brilliant , well structured and supported. We ran 6.1 k much to my surprise, and even more surprising did it in 52.19 minutes. Wasn't non stop, we ran, we walked, we stopped to get our breath back and it was good, it was social. Can't believe I did that, 11 weeks ago it was a struggle to run for 60seconds. Hooray for C25K.
Parkrun on Saturday then back to more gentle consolidation runs for me till the next club run!
Loving it 😎