Week 7 run 1: Wow, what a difference the weather... - Couch to 5K

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Week 7 run 1

RunningForBroke profile image
RunningForBrokeGraduate
7 Replies

Wow, what a difference the weather makes. This run kicked my arse. I was running outside and it was 29 degrees celcius with 54% humidity. I definitely felt overheated by the end. That said, I kept going and finished the full 25 minute run. I even ran about the same distance (and just a hair further). Whew! I'm starting to see signs of fall and I distracted myself with the leaves (pretty colors - oooooh!). On to week 7 run 2!

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RunningForBroke profile image
RunningForBroke
Graduate
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7 Replies
richardvc profile image
richardvcGraduate

Good effort ! 25 minutes is outstanding and even had time to take a photo !

RunningForBroke profile image
RunningForBrokeGraduate in reply torichardvc

I took the photo during the cool down walk. I couldn't resist. 😃

Sandraj39 profile image
Sandraj39Graduate

Well done for running in that heat - don't think I could have done! Love the picture btw. Autumn is my favourite time of year and I cannot wait to be running as the leaves turn!

RunningForBroke profile image
RunningForBrokeGraduate in reply toSandraj39

I love the Autumn too! I just wish we could shorten the post script. 😉

misswobble profile image
misswobbleGraduate

Well done. Running in heat and high humidity is really draining

Running in cooler conditions is certainly easier and you have all that ahead of you.

Enjoy

RunningForBroke profile image
RunningForBrokeGraduate in reply tomisswobble

Autumn running will be great!

misswobble profile image
misswobbleGraduate

I hope so. If I am fit it will be!

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