amazon.co.uk/gp/product/022...
Read this over the BH weekend - found it very thought provoking, especially on what he calls 'Big Running'.
It even inspired me to head out in my wellies in the rain for a walk (non-run day today) with my trusty OS map this morning to try to locate a footpath nearby!
Interesting approach to running
Just read this...
Interesting myth buster
An inspiring read
Interesting evening......
