Can hardly believe I did a whole 5 mins..... Isn't it satisfying? I nearly re-did week 3 instead after last week's foot problems. Did w3r3 on Monday and was still a bit uncomfortable so was very unsure.
This morning I had a brainwave and swopped some arch supports into my trainers. This was a really good thing as I didn't think about my feet at all.
Start my last week of radiotherapy today. C25K has been a brilliant positive thing to aim for and I feel much much better on the mornings when I've been out round the river path for exercise. Very tired now, another reason to feel like stalling - but no, on we go! It's so good to have something to aim for beyond the treatment as well.