Today I was worrying about my slow 12k. I don't really know why. Maybe because I've had to bring it forward a day as I'm out tonight on the pop and I wouldn't manage a run with a big head. Maybe cause I ran 7k tempo run yesterday and I slightly missed the times I was aiming for. Maybe I just over thought it. The husband said he'd meet me with the mountain bike in the road section about 8k in. For support. Maybe he didn't quite believe me, maybe I don't quite relieve me either😒. Every km was tough, lots of gremlins today, but I kept putting one foot in front of the other & I was ever so pleased to see hubbie on the road. I knew I could do it then, and he was absolutely amazed at me, at my pace and the distance id already covered. We made it together. And it was a mare of a run but I did it and I'll be the better for it. Just thought I'd share that with you good folks out there. X
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.