Just back from my run and feeling so good as it was A LOT easier than what I was expecting. I remembered not to go too fast and the 5 mn weren't difficult at all. Many thanks again to those who have replied to my previous post. While running I was repeating their words such as"you can do it and you will do it".
C25K is also a good way for me to improve my English !
Written by
jabellik
Graduate
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