Completed my first 5k "race" on Sunday. I'm finding that since finishing the programme I am missing the structure and I am finding it hard to motivate myself! Signed up to a 10k today at the end of October in the hope that a new challenge will motivate me! I do love running. I'm not sure where this lack of enthusiasm is coming from. I think I am putting too much pressure on myself to go fast instead of just enjoying running! Also, summer runs are hard!
Moan over. Hauling myself off the sofa for a run now. Hoping that my enthusiasm returns soon!