Contrary to the generally perceived opinion just did week 6 run1... Found it much more enjoyable than the week 5 run 3 abomination... I like stopping to walk... If you get most sense of achievement AFTER you stop... Stopping 3 times in 30 minutes makes it all the more enjoyable surely? Maybe ill end up doing cycles of 10 minutes on one minute off? Keep the enjoyment alive , have it more often?
Oh I do hope I get to walk more in w6 r2 as well before the abomination that IS w6 r3!
Happy walking to all those that crash and burn on any run!! Don't be hard on yourselves, you're just doubling your pleasure!!!
Happy walking y'all... 😄 😄 😄 😄 😁