Did Week 2 Day 1 today. Sun was shining so was a good to go for a run :). Two more runs to go at this levels.
Week 2 Day 1 completed: Did Week 2 Day 1 today... - Couch to 5K
Week 2 Day 1 completed
Written by
firststep
Graduate
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2 Replies
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misswobbleGraduate
Yep, enjoy them. Go nice and slowly, enjoy the view, enjoy the sunshine. Go for it. Make sure you're nice and rested - always take a rest day between runs - eat some healthy grub and keep well hydrated and you'll be good to go
Have fun!
Thanks misswobble.. will do my next run on Sunday... take care!!!
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